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Lentil Beans #10 can

Lentil Beans #10 can
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Nutrition Facts

Serving Size: 1/2 cup (56g)
Servings Per Container: 44
Amount Per Serving
Calories
339
Calories from Fat
9
%Daily Value*
Total Fat 1g
1%
Saturated Fat 1g
1%
Trans Fat 0g  
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 57g
19%
Dietary Fiber 29g
117%
Sugar 2g  
Protein 25g  
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0% Vitamin C 7%
Calcium 5% Iron 40%

CAN INFORMATION:

88 oz (2495g)
Directions:
Add 1 cup water to 1/3 cup lentils and simmer over low heat.  May add to casseroles and soups.  Also great sprouted.
Ingredients:
Lentils.
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