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Mixed Vegetables #10 can
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Nutrition Facts
Serving Size: 1/4 cup (28.35g)
Servings Per Container: 48
| Amount Per Serving | |
| Calories | 87 |
| Calories from Fat | 9 |
%Daily Value* |
|
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | � |
| Cholesterol 0mg | 0% |
| Sodium 36mg | 2% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 7g | 28% |
| Sugar 7g | � |
| Protein 3g | � |
| *Percent Daily Values are based on a 2000 calorie diet. | |
| Vitamin A 85% | Vitamin C 37% |
| Calcium 6% | Iron 15% |
CAN INFORMATION:
48 oz (1361g)
Directions: For 2 servings: combine 1/2 cup mixed vegetables with 1 cup water. Bring to a boil, cover, and simmer for 15-20 minutes. Drain, season as desired, and serve. Yields 1 cup cooked mixed vegetables. For softer vegetables, soak in water overnight in the refrigerator before cooking.
Ingredients: Mix of dehydrated green beans, garden peas, sweet corn, and carrot dices.
*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.
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