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Refried Beans #10 can

Refried Beans #10 can
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Nutrition Facts

Serving Size: 1/2 cup (42g)
Servings Per Container: 27
Amount Per Serving
Calories
105
Calories from Fat
5
%Daily Value*
Total Fat 1g
1%
Saturated Fat 1g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 171mg
7%
Total Carbohydrate 19g
6%
Dietary Fiber 8g
32%
Sugar 0g
Protein 6g
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 11%

CAN INFORMATION:

40 oz (1134g)
Directions:
Bring 1 1/2 cups water to a boil in a saucepan. Add 2 cups refried bean flakes, stir,and reduce heat to a low simmer. Cover and allow to simmer on low heat for 5 minutes. Stir well and serve. May add seasoning to taste. Eat as beans or use as a bean dip, in burritos, taco, enchilada, and other favorite recipes.
Ingredients:
Pinto bean flakes, salt.

*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.
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