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Garbanzo Beans #10 can
Serving Size: 1/2 cup (100g)
Servings Per Container: 23
80 oz (2268g)
Directions: For overnight soaking, cover each cup of garbanzo beans with 3 cups water and let stand overnight or 12 hours. For quicker results, add dry beans to boiling water boiling 2 minutes and let stand for 1 hour. In cooking, use same water. Cover and simmer slowly in water until beans are tender, about 2 hours. Add more water if necessary. Season with salt, pepper, onion, or garlic. Great for sprouting.
Ingredients: Garbanzo beans (chickpeas).
*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.
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