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Spinach Flakes #10 can

Spinach Flakes #10 can
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Nutrition Facts

Serving Size: 1/4 cup (5g)
Servings Per Container: 45
Amount Per Serving
Calories
12
Calories from Fat
0
%Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
3%
Sugar 0g
Protein 1g
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 56% Vitamin C 12%
Calcium 3% Iron 5%

CAN INFORMATION:

8 oz (227g)
Directions:
Cover 1/4 cup spinach flakes with 3/4 cup water. Simmer until tender. Makes 1/4 cup. Season with butter and salt. May also be added to dips, soups, stews, and casseroles.
Ingredients:
Dehydrated spinach flakes.

*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.
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