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Natural Soy Beans #10 canNutrition Facts Serving Size: 1/3 cup (62g) Servings Per Container: 38
CAN INFORMATION: 84 oz (2381g) Directions: Cooking soybeans: Natural soybeans are most often transformed in other foods such as tempeh, tofu, miso, shoyu, soy milk or other food ingredients. However, cooked soybeans can also be used as an ingredient in soups, sauces and stews. To prepare two cups of soybeans for cooking, soak them in about six cups of water for about eight hours. This soaking shortens the cooking time, improves the texture and appearance of the beans and removes some of the indigestible sugars. Drain, rinse and cook the soaked soybeans in about six cups of fresh water. Do not add salt at this point or it will delay the softening of the soybeans. Ingredients: Natural soy beans. *Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products. |
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