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Green Beans #2.5 can
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Dehydrated green beans taste delicious alone or try adding dehydrated onions, bakon bits, and cream soup for a delicious side dish. They are also perfect in casseroles, soups, and stews. A healthy dehydrated vegetable to add variety to your emergency food storage and survival foods.
Nutrition FactsServing Size: 1/4 cup (14g)
Servings Per Container: 12
| Amount Per Serving | |
| Calories |
43
|
| Calories from Fat |
0
|
|
%Daily Value*
|
|
| Total Fat 0g |
0%
|
| Saturated Fat 0g |
0%
|
| Trans Fat 0g | � |
| Cholesterol 0mg |
0%
|
| Sodium 8mg |
0%
|
| Total Carbohydrate 10g |
3%
|
| Dietary Fiber 5g |
19%
|
| Sugar 2g | � |
| Protein 2g | � |
| *Percent Daily Values are based on a 2000 calorie diet. | |
| Vitamin A 6% | Vitamin C 38% |
| Calcium 6% | Iron 13% |
CAN INFORMATION:
6 oz (170g)
Directions: Combine 1/2 cup green beans with 1 cup water. Bring to boil, cover, and simmer for 15 minutes. Drain, season as desired, and serve. Yields 1 cup cooked green beans.
Ingredients: Dehydrated green beans.
*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.
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