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Pearl Barley #10 can
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Nutrition Facts
Serving Size: 1/4 cup (100g)
Servings Per Container: 25
| Amount Per Serving | |
| Calories | 352 |
| Calories from Fat | 10 |
%Daily Value* |
|
| Total Fat 1g | 2% |
| Saturated Fat 1g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Total Carbohydrate 78g | 26% |
| Dietary Fiber 15g | 60% |
| Sugar 2g | |
| Protein 10g | |
| *Percent Daily Values are based on a 2000 calorie diet. | |
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 13% |
CAN INFORMATION:
88 oz (2495g)
Directions: In medium saucepan with lid bring 3 cups water to a boil. Add 1 cup pearl barley and return to boil. Reduce heat to low, cover and cook 45 minutes or until barley is tender and the liquid is absorbed. Makes about 3-3/4 to 4 cups.
NOTE: Pearl barley may be cooked ahead and stored for a short time prior to using. Place cooked barley in an airtight container and refrigerate or freeze for up to a week. For best results, bring refrigerated or frozen barley to room temperature before using.
Ingredients: Pearl barley.
*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.
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